There are currently no rebates available for health coaching.
The duration of the coaching sessions can vary from 30 minutes for follow-up phone/Skype sessions to 1.5 hours for the initial face-to-face consultation.
It really depends on your situation and exactly what your goals are. We recommend you start off with six sessions and go from there. This is usually how long it takes to set a strong foundation and start seeing some progress. After that, you may choose to book individual sessions or continue with another 6-session package.
You sure can. Of course, we won’t be able to meet in person. However, as we like to get to know our clients the best we can, the initial coaching session will be a video call (e.g. through skype). After that, we can continue with Skype sessions or simply talk over the phone.